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 These 9 symptoms, which indicate an enlarged prostate If the problem of prostate enlargement that occurs with increasing age is not ignored and recognized and treated in time, most patients can live a normal and healthy life. Do you have to get up repeatedly at night to urinate? Is your urine stream weaker than before? Do you feel like there is still something left after urinating? Many men are experiencing such problems. They ignore such problems that appear with increasing age as normal. But these symptoms may be signs of an enlarged prostate gland. According to studies, about half of men around the world who are over 50 years old have prostate enlargement, and by the age of 80, about 80 percent of men have some level of prostate enlargement. However, if recognized and treated in time, most patients can live a normal and healthy life. What is the prostate? The prostate is a small gland found only in the male body, which is usually the size of a walnut. It is located below the bl...

 How to identify fake medicines? Things to know Recently, the Department of Drug Administration has issued a very urgent notice stating that a fake version of the medicine called ‘ Seroflo Rotacap ’ has been found in the market. This incident is not limited to one medicine, but rather it indicates that the risk of fake medicines still exists in Nepal. In such a situation, it is very important for the general public to be aware of what fake medicines are, why they are made, how they are sold, how to recognize them, and how to protect themselves. The information issued by the Department of Drug Administration has clearly marked the difference between the information and the label details. What is a fake medicine? A fake medicine is a medicine that pretends to be manufactured by a genuine company but is not actually manufactured by such a company, is incorrectly labeled, or is deliberately prepared with the intention of deceiving. The following information issued by the Department o...

 ‘Newborn Screening’ can save thousands of newborn lives The program is being run with a limited budget from the Nepal government. However, service recipients coming from other hospitals can avail the service by paying the fee set by the government. Paropakar Maternity and Gynecology Hospital has started the metabolic newborn screening service since Shravan 2081 to detect congenital diseases in newborns. Just because a baby looks healthy at birth does not guarantee its complete health. Some serious congenital diseases can also occur. Symptoms of such problems may not be visible immediately after birth, but if not identified in time, it can seriously affect the child’s physical, mental and intellectual development. Newborn screening is an effective way to identify such diseases at an early stage and start treatment. This service, which was started for the first time by Paropakar Maternity and Gynecology Hospital in Nepal, has so far tested thousands of newborns. Why is newborn s...

 ‘A person smiling on the outside may be in pain on the inside’ A hectic lifestyle, economic insecurity, rising unemployment, social expectations and fear of the future, as well as the influence of excessive social media , are further increasing mental pressure . The \'Let's talk about our hearts\' campaign launched by the Government of Nepal is a national initiative to make mental health a social priority and break the silence. The campaign aims to encourage adolescents, youth and the general public to seek awareness, empathy and support about mental health. We live in a society bound by collective thinking and culture. It is our habit to talk to each other, gather, and exchange experiences. There is no shortage of words at home, in tea shops, in the office or on social media. But one important thing is often overlooked in all this dialogue - the heart. From the outside, many people look normal and happy. They have a smile on their face, and they behave naturally. But t...

 Why do people talk and walk while sleeping? Talking in sleep is usually associated with stress, depression, lack of sleep, alcohol consumption, and fever. Sleepwalking is considered more dangerous because the person is not aware that they are walking and can cause injuries. You must have experienced someone who suddenly started talking or mumbling something in their sleep. This habit can happen to some people. At that time, the sleep of others sleeping together may be disturbed. Or the relationship itself may also be affected. Because such people sometimes talk about personal things. Moving their arms and legs, shouting, and screaming are normal. Some even get up and walk in their sleep. However, sleepwalking is considered more dangerous than talking while sleeping. Many people consider this habit normal. However, if this habit continues to increase, it can be a health problem. Why does this happen? What are the ways to avoid it? Sleep talking While we sleep, a kind of safety me...

 Kathmandu Metropolitan City seeks scientific and technological solutions for managing biodegradable waste Kathmandu Metropolitan City has sought suggestions from concerned individuals, organizations and companies to recommend appropriate methods for the scientific and technological management of biodegradable waste generated within its area. The Metropolitan City's Department of Environmental Management issued a notice on Sunday, calling for submission of such suggestions within 15 days. Through the annual policy and program for the fiscal year 082/083, the Metropolitan City has set the goal of waste classification at source , waste to energy and zero waste city . In line with this goal, the Metropolitan City aims to use biodegradable waste as a resource to protect the environment, reduce the burden of waste disposed of in landfill sites and contribute to a circular economy . According to the Metropolitan City, the recommended method should be technological, odorless, environm...