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Man wants freedom from pain, not death

Man wants freedom from pain, not death Fighting life's challenges patiently, taming the mind through wisdom and yoga is the real message of Eastern philosophy of life. Psychologists say that people choose the path of suicide as an alternative to get rid of pain when they lose their mental and emotional balance. In order to prevent suicide, there is a need to extend mental health services to villages as a basic health service and promote the 1166 helpline . The folk saying "As long as there is breath, there is hope" is very popular in Nepali society . This line, which has a deep meaning hidden, considers the real beauty of human existence to be moving forward without giving up on the situation. This beautiful aspect has also been made alive by this folklore. There is life and there is possibility. As long as there is an understanding that there is not only problems, complications, sorrow, fear, illness, grief, but also happiness and joy in life, even though people strug...

Can small moles on the face be removed?

Can small moles on the face be removed? After removing the mole, you should avoid the sun for 5 to 7 days, for which you should use sunscreen. Unwanted moles on the face affect beauty and confidence. Laser treatment, surgery, and cryotherapy methods are used to remove moles, of which laser is the most popular and has the least side effects. Home remedies such as toothpaste or acid can cause irritation and infection on the skin, so you should consult a dermatologist. Women are facing various concerns regarding facial beauty. The most distressing problem among these is unwanted moles on the face. These small-looking moles affect the overall beauty of the face and reduce confidence. Most moles are harmless, but in some cases, they can also be a sign of skin cancer ' melanoma '. Therefore, it is very important to get checked by a dermatologist to know the type of mole. What is mole and why does it occur? Black or other colored spots on the skin are called moles. Moles are a group...

Improper practices in skin treatment, leading to serious health problems

Improper practices in skin treatment, leading to serious health problems Prof. Dr. Karna said that unethical practices in the treatment of skin diseases by non-medical and unauthorized organizations are increasing in Nepal . He said, ‘Skin treatment is now more focused on aesthetics, that is, beauty .’ He warned that indiscriminate use of laser treatment without expertise and correct information will increase health risks. If you have any health problem, we will definitely seek out a specialist doctor for treatment as much as possible. If we cannot find a specialist in the relevant disease, we will go to a general physician who has acquired expertise. There are many relatives, friends, and patients who come for treatment who inquire about which hospital or clinic has a specialist doctor for which disease. After getting sick, none of us will get treatment from a non-medical doctor. We will not buy and take medicine without a doctor’s prescription. If you are suffering from heart ...

Oral Health: Essential for Children to the Elderly

Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health . On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, about...

These 9 symptoms, which indicate an enlarged prostate

These 9 symptoms, which indicate an enlarged prostate If the problem of prostate enlargement that occurs with increasing age is not ignored and recognized and treated in time, most patients can live a normal and healthy life. Do you have to get up repeatedly at night to urinate? Is your urine stream weaker than before? Do you feel like there is still something left after urinating? Many men are experiencing such problems. They ignore such problems that appear with increasing age as normal. But these symptoms may be signs of an enlarged prostate gland. According to studies, about half of men around the world who are over 50 years old have prostate enlargement, and by the age of 80, about 80 percent of men have some level of prostate enlargement. However, if recognized and treated in time, most patients can live a normal and healthy life. What is the prostate? The prostate is a small gland found only in the male body, which is usually the size of a walnut. It is located below the bl...

How to identify fake medicines? Things to know

How to identify fake medicines? Things to know Recently, the Department of Drug Administration has issued a very urgent notice stating that a fake version of the medicine called ‘ Seroflo Rotacap ’ has been found in the market. This incident is not limited to one medicine, but rather it indicates that the risk of fake medicines still exists in Nepal. In such a situation, it is very important for the general public to be aware of what fake medicines are, why they are made, how they are sold, how to recognize them, and how to protect themselves. The information issued by the Department of Drug Administration has clearly marked the difference between the information and the label details. What is a fake medicine? A fake medicine is a medicine that pretends to be manufactured by a genuine company but is not actually manufactured by such a company, is incorrectly labeled, or is deliberately prepared with the intention of deceiving. The following information issued by the Department o...