Does barbecued meat cause cancer?

 Does barbecued meat cause cancer?

During Dashain, grilled, grilled, spicy, gravy fish and meat dishes are cooked at home. Now it has become a trend to drink alcohol with the whole family along with spicy food.

If the festival is coming, the body can not bear it, and if the body cannot bear it, it is necessary to go to the hospital with emergency health problems.

Nowadays, meat dishes are also eaten by barbecuing. When eating like this, the tongue tastes sweet. But it is not considered so beneficial for health. Not only that, those who already have cancer or other diseases at home, what kind of food should they eat? How much to eat? What effect will spicy food have? You have to keep that in mind.

Not only for the sick, eating too much fried, fried, greasy and highly spicy food is also harmful for healthy people.

Why are these foods harmful?

Many studies have found evidence that consumption of raw meat, fish, and chicken meat that has been burnt directly in the fire, and that has been barbecued, can cause cancer.

Cancer-causing elements are produced when burned in fire. such as heterocyclic aromatic amines (HAAs) and polycyclic aromatic hydrocarbons (PAHs).

Experts also claim that these two elements cause cancer in various organs, lungs, stomach, skin, and bladder due to the changes in the human genetic unit DNA.

Heterocyclic aromatic compounds and benzene are also cancer-causing elements when meat is burnt in high temperature fire. Consumption of HAA compounds can cause colon and rectal cancer. Therefore, if you eat burnt meat and vegetables, if you eat burnt food, it will harm your body.

Not only meat, too hot food, liquids, drinking hot tea is also harmful.

To reduce the growth of these elements, the meat should be kept in a clean dry pot and cooked on low heat. Even when cooking in this way, meat or vegetables should not be allowed to burn. Food cooked in this way is safe.

Red meat harmful

Even in meat, red meat is considered harmful for the body. Eating one or two pieces of red meat does not matter. But eating a lot of red meat every day increases the risk of stomach, colon and rectal cancer.

Likewise, eating too much processed meat can also affect health. There are germs that destroy germs in that meat. Chemicals that kill those germs are added. Which is considered harmful for health.

Even sweets may contain harmful chemicals

Sweets are the most traded during the festival. Because during this time, it is customary to distribute sweets to each other.

An inedible color (silver emerald and other colors) is added to attractive looking sweets like Laddu, Barfi, Lalmon, Rabdi.

Another is the high oil and sugar content. Both of these are giving health along with taste. Inedible colors also contain elements that cause cancer.

soft drink

Fresh juice or fruits are beneficial for health. These foods contain essential vitamins, minerals, fiber, and anti-oxidants for the development, function and energy of the body.

But flavored drinks like Coke, Fanta are also consumed a lot during the festival. Such drinks also contain harmful chemicals. Which is never good for health.

How to feed sick members at home?

In cancer and other chronic diseases, you should eat protein-rich, lean meat, legumes, vitamins and minerals.

How much to eat should be taken according to the disease according to the doctor's advice.