These seven health tests that men should do

 These seven health tests that men should do

According to a survey, 37 percent of men do not go to the hospital or doctor despite experiencing health problems. Because they are afraid to face the truth by assuming that the disease can be terrible. Of course, they hide the disease.

As a result, if the treatment is not done at the right time, the disease becomes complicated. After all, such a situation can also occur when it is too late to treat the disease. At that time there is no option to regret.

Therefore, it is better to be aware of the disease than to hide it. For this, it is necessary to have a health check-up from time to time. Therefore, men can do these seven health tests to avoid possible risks.

Prostate cancer screening

Prostate problem is a problem faced by many men in old age. In men, the size of the prostate gland begins to increase after the age of 40. Along with the increase in size, there is also a possibility of prostate cancer in some men.

Symptoms of prostate cancer do not appear quickly. It is necessary to test the prostate after 40 years of age to test if there is a prostate problem or cancer.

In this way, timely testing helps to reduce the risk of cancer and, if it has already occurred, to start the treatment process quickly.

Lung cancer screening

Comparatively, men smoke more. Some are chain smokers. Similarly, some people start smoking when they are teenagers.

Thus, men are always at risk of lung cancer. Regular smokers should have a lung test.

Also read this

Infertility may occur in men who consume excessive alcohol and cigarettes

Cholesterol

Cholesterol is not known immediately. Or its specific symptoms are not visible. That's why many people don't get cholesterol checked. While cholesterol increases over a long period of time, there is a risk of sudden heart attack. Therefore, it is important for men to have their cholesterol tested from time to time.

If you are obese, smoke, or have a family history of heart disease or heart attack, the risk of cholesterol may be higher. Therefore, they should get cholesterol checked after the age of 20.

Colonoscopy

As men age, the risk of bowel problems or cancer increases. The small lumps seen in the intestines can later turn into cancer. Therefore, if there are such lumps, they should be examined immediately. If the disease is detected in the early stage, the treatment is easy and possible.

Colonoscopy examination after the age of 50 can prevent the risk of bowel problems or cancer. If there is a history of colon cancer in the family, then a colonoscopy should be done before the age of 50.

mental health

Often the nature of men is that they do not express themselves openly. They hide not only their sadness but also their happiness. They do not share their thoughts. This is the reason why they are at risk of developing mental disorders like stress and anxiety. According to statistics, one out of five adults suffer from mental illness every year.

Therefore, it is advisable for men to get counseling about their mental health from time to time.

Also read this

Identifying and treating mental health problems

High blood pressure and heart health

After the age of 30, the risk of high blood pressure increases in men. Along with diet and lifestyle, the function of the heart also weakens with increasing age.

This risk is especially high in men who drink alcohol and smoke cigarettes. They should get their blood pressure checked on time. If you have high blood pressure, do you have to change your lifestyle or take medicine to control it? You should consult a doctor.

Even if the blood pressure is normal, it is advisable to have an annual test.

Diabetes

As men get older, it is important to check for diabetes. The risk of diabetes is high, especially in those who are obese or lead an inactive life. Similarly, this risk increases in those who consume cigarettes and alcohol.

Diabetes causes heart disease, brain damage, sexual weakness, vision problems. Therefore, men should be tested for diabetes after the age of 30.