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 How to make children good? 25 rules for parents It is said that raising children is not a child's play. It is also a different kind of responsibility and art. How to raise children determines their distant future. Therefore, it is important to raise children correctly. What is the way to raise children correctly? 1 Show love and respect Loving children is the first duty of parents. Respecting them is equally important. Love makes them feel safe, while respect increases self-esteem. 2. Give time Spend quality time with children. Talking to them, playing with them, or doing something creative together strengthens the relationship. 3. Teach discipline Discipline is an important lesson in life. Teach children to distinguish between right and wrong, but explain it with love and understanding instead of harsh punishment. 4. Be an example Children learn more by showing than by teaching. The way you behave, they will learn the same. So pay attention to your behavior. 5. Be patient Childre...

 How to hide the number of 'likes' on Instagram posts? Various studies have shown that likes on social media platforms increase the release of the dopamine hormone in our brain. Dopamine hormone is associated with pleasure and makes us feel happy and satisfied. That is why we want to get as many likes as possible on the posts we make on social media platforms, which has become a part of our lives. However, if we do not get many likes on social media, we feel bored and sad. Therefore, to get rid of such a situation, we can hide the likes on Instagram posts. You can hide the number of likes on any of your Instagram posts. Likes can be hidden in this way on public and creator accounts. You can also hide the number of shares on a post. The process of hiding the number of likes on Instagram is very simple. For this, you just need to change a simple setting. You can keep this setting on all web browsers, Android and iOS. How to hide the number of likes on an Instagram post? Hide like...

 How does yoga relieve stress-related diseases? Even though daily life has become easier through new technology or premature death caused by diseases has been prevented through modern treatment, people have not been able to get rid of stress. Instead, the number of people who are under stress due to personal physical and social reasons is increasing. Due to unlimited desires and social interactions caused by consumerism and materialism, tensions are also increasing. Stress is a condition especially felt by a person's conscious mind, which can also be considered mental illness or deviation from balance. Stress arises in the mind due to sufferings in the mind, and any physical, financial, family and social events also become the cause of stress. Mental state affects any disease and health. Stress increases physical diseases and other physical diseases also become the cause of mental stress. Most of the diseases have some kind of inflammation. Inflammation can also occur in different ...

 How is ultrasound done that can detect stones, tumors and cancer? You must have heard that women do a lot of ultrasound during pregnancy. How many women have had an ultrasound when they were pregnant? Many may think that ultrasound during pregnancy is only necessary to stay informed about the development of the unborn child. But that is definitely not the case, ultrasound is such a cutting-edge technology, which plays an important role not only in pregnancy but also in examining the overall condition of the body to detect problems. What is ultrasound? Ultrasound is a painless test method using electrical waves. Ultrasound is also known as 'sonography' and 'ultra sonography'. Ultrasound uses high-frequency electrical sound waves to take real pictures and videos of body parts. With the help of this device, the internal organs, soft tissues, cells and blood vessels in the body can be clearly seen through pictures and videos without any surgery. It does not use any radiati...

 How to know depression? Being happy and sad is the natural quality of human beings. But its amount and duration can be different. People naturally feel sad when they lose something, when there is an unpleasant incident, when there is a difficult situation in their life. It is normal to be depressed for a while, but some people are so overwhelmed by despair and loneliness that they stay depressed for months. Abnormal feelings, thoughts and behavior lasting two weeks or more and having a negative impact on a person's daily life, relationships and responsibilities is called depression. the reason Depression can often be caused by psychological, genetic or social factors. Once its effect is on the mind, thinking about it deeply changes the way the mind thinks. Depression can affect children, adolescents and the elderly in all age groups. Loss of job, divorce, problems at work, serious health problems, family discord, pain of losing someone or not being able to escape from someone'...

 How do antidepressants work? There is a common understanding that depression is caused by thinking too much and due to one's own weakness. It is said that depression is caused by one's weakness and one should control it by oneself. It is not even considered as a disease. So how does depression medicine work? Does depression medication have any side-effects? Other questions may come. First of all, you should understand that depression is a disease like any other disease. We see and understand fever and broken legs. But the mental problem is not visible and it is said that it happened because of thinking too much. But the reality is that not thinking too much, but thinking too much is the main symptom of depression. Depression should be understood as a disease and only after understanding it, its treatment and medicine can be understood. There are various reasons why mental problems appear. One of the main reasons is stress. There are many neurotransmitters in the brain. Among t...

 How to eliminate the child's habit of sleeping late? Adequate sleep is essential for the physical and mental development of children. But today's children are used to using mobile phones and laptops late at night. One is that the parents themselves sleep late. Another is that they also let them watch mobile phones or TV so that the children do not disturb. What do the children want next? They may be developing the habit of going to bed late and waking up late watching content, playing games, and staying on social media 24 hours a day until they die. The effect of which is falling on their daily life. It looks normal, but the habit of sleeping late at night is increasing obesity, lack of concentration and laziness in children. Sleeping late can never be a good habit. To eliminate this habit, parents should make a certain schedule of sleeping and getting up for the child from an early age. what to do Dinner should be eaten quickly Dinner should be fed as soon as the sun sets so ...

 A cold can cause pain, how to be careful? It is raining time. The weather is humid. At this time, there is a fear of infectious diseases. Along with that, it is time for the weather to change. In such a situation, different types of physical problems can occur. Children, patients, elderly or people with weak immune system can suffer from minor problems. So you should be careful at this time. After some time the festival starts. We are in the mood to celebrate the festival with joy. However, if there is grief in the face of the festival itself, it will be difficult not only for yourself, but also for your family. Therefore, it is necessary to be aware and careful about health at this time. What happens in this season? However, now there is dengue panic everywhere. This is also a disease that spreads during rainy season. Dengue is an infectious disease transmitted mainly by mosquito bites. Dengue is transmitted by female Aedes aegypti mosquitoes infected with the dengue virus. There...

 How to recognize organic food? Recently, people's fascination towards organic food has increased. With the increase in demand and popularity of organic food, organic food stores, organic vegetable and fruit shops have opened widely. Even though organic food is related to health, people are ready to spend any amount to use it. Organic food is not only related to the health of people, but also the environment. That is why organic farming is being discussed nowadays. If we talk about the history of organic farming in Nepal, in the 1980s, an American researcher, Judith Chase, came to Nepal and established a small organic garden in Dadhikot, Bhaktapur in 1987. In the same year, he established an NGO called 'Appropriate Agriculture Alternative'. From there, the concept of organic farming was introduced in Nepal. Jumla has been declared as the first organic district of Nepal. How organic are the animal husbandry and vegetable farms seen around Kathmandu and other urban areas? How...

 How safe are collagen supplements used for hair growth? Everyone is worried about hair loss or thinning. Because it spoils the beauty and appearance of the face. There is not only one cause of hair loss. Stress, hormonal imbalance, excessive use of chemicals and sleep problems are the main ones. Regardless of the reason, nowadays people take over-the-counter products, home remedies and not just supplements to solve this problem without examining the cause. Of which collagen supplements are currently in discussion. What is collagen? Collagen is a protein, which contains amino acids such as glycine, proline and hydroxyproline. It helps to strengthen every part of our body including hair, muscles, blood vessels. The body also gets collagen from what we eat. As you get older. The collagen decreases. For this reason, collagen users have increased thinking that it is a safe option for hair growth. How appropriate to use collagen supplements? Experts who have studied this say that there ...

 How much water should children drink? Previously, gastric and ulcer problems were seen mostly only in adults. But nowadays many school, college going children and teenagers have gastric problems. Changing diet and lifestyle are responsible for this. To tell the truth, today's children do not even have time to eat, and they do not even have a place to eat. Children are more busy than working adults. You have to get up in the morning and prepare to go to school. Food has to be eaten in a hurry, otherwise the school bus will miss. The pressure of studying in school is the same. They eat during the breaks for breakfast and lunch. But the food available at school may not always be suitable for their health. In school, they have greasy, samosa fried in oil, pakoda, noodle soup, chowmein, masham as their lunch in the morning. There is a lot of flour in the lunch of the canteen. In some colleges, students work while studying. Because they have to reach the office early in the morning, the...

 Causes of skin wrinkles and how to prevent them According to the nature of the skin, it is divided into four types. Dry, oily (oily), combination (combination of dry and oily) and sensitive. Among these, the most common problem is dry and sensitive skin. Dry skin causes itching, allergies and other problems. Sensitive skin is more prone to acne breakouts. Oily or oily skin is not without problems. This kind of skin is more likely to get dandruff. However, since it has more glands that secrete sebum, the skin also looks soft. Also, weather and environment also play a role in the nature of the skin being different. The skin is usually smooth or oily in summer and dry in winter. What kind of cream to use? Sun protection cream is usually applied to dry skin. For oily skin, you can choose a gel or a quick-drying moisturizer that is less oily. You don't need to use a lot of moisturizer. Similarly, moisturizer can be used on both dry and oily (combination) skin according to its needs. Ho...

 How is the child's mind sharp? Human brain changes with age. Lifestyle, diet, physical and mental exercise make a difference. Are children born with good brains? No child is gifted from the mother's womb. Being in the mother's womb has some influence on the physical and mental development of the child. Like, the mother's diet, habits, and lifestyle have an effect on the unborn child. But from the womb, no child comes with a sharp mind, and no one comes with a weak one. A child is not gifted from the mother's womb. According to neuroscience, everyone has the same brain. But later, the lifestyle, work-behaviour, practice-tools he adopts will develop the ability of the mind. What kind of place we grow up, what kind of environment we get, what kind of food we eat, what kind of routine we adopt also affects the development of the mind. Suzuki Dashain Offer Therefore, those who do more brain work, practice, their brain capacity increases naturally. Brain exercise Just as...

How easy is it for a 35-year-old woman to give birth to a child through the test-tube method? Medical science is inventing new techniques for couples who cannot conceive through normal procedures. Recently, test-tube baby technology is proving to be a boon for childless couples. Doctors advise that it is better for women to have children before the age of 35. In this case, how easy is it to have a child by the test-tube baby method after 35 years? There is also a question. After this age, a woman's ability to produce eggs decreases, but artificially, one can get pregnant easily. Two methods are used, IQI and IVF. IQI (Ultra Uterine Insemination) In this method, after examining the male sperm, good healthy sperm are identified and placed in the female uterus through a catheter. Medicines are used for women's ovaries. The success rate is 15 to 20 percent. IVF (In Vitro Fertilization) IVF is used only after the IUI method fails. This is also done by two methods. In this method, a ...