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 How to know depression? Being happy and sad is the natural quality of human beings. But its amount and duration can be different. People naturally feel sad when they lose something, when there is an unpleasant incident, when there is a difficult situation in their life. It is normal to be depressed for a while, but some people are so overwhelmed by despair and loneliness that they stay depressed for months. Abnormal feelings, thoughts and behavior lasting two weeks or more and having a negative impact on a person's daily life, relationships and responsibilities is called depression. the reason Depression can often be caused by psychological, genetic or social factors. Once its effect is on the mind, thinking about it deeply changes the way the mind thinks. Depression can affect children, adolescents and the elderly in all age groups. Loss of job, divorce, problems at work, serious health problems, family discord, pain of losing someone or not being able to escape from someone'

 How do antidepressants work? There is a common understanding that depression is caused by thinking too much and due to one's own weakness. It is said that depression is caused by one's weakness and one should control it by oneself. It is not even considered as a disease. So how does depression medicine work? Does depression medication have any side-effects? Other questions may come. First of all, you should understand that depression is a disease like any other disease. We see and understand fever and broken legs. But the mental problem is not visible and it is said that it happened because of thinking too much. But the reality is that not thinking too much, but thinking too much is the main symptom of depression. Depression should be understood as a disease and only after understanding it, its treatment and medicine can be understood. There are various reasons why mental problems appear. One of the main reasons is stress. There are many neurotransmitters in the brain. Among t

 How to eliminate the child's habit of sleeping late? Adequate sleep is essential for the physical and mental development of children. But today's children are used to using mobile phones and laptops late at night. One is that the parents themselves sleep late. Another is that they also let them watch mobile phones or TV so that the children do not disturb. What do the children want next? They may be developing the habit of going to bed late and waking up late watching content, playing games, and staying on social media 24 hours a day until they die. The effect of which is falling on their daily life. It looks normal, but the habit of sleeping late at night is increasing obesity, lack of concentration and laziness in children. Sleeping late can never be a good habit. To eliminate this habit, parents should make a certain schedule of sleeping and getting up for the child from an early age. what to do Dinner should be eaten quickly Dinner should be fed as soon as the sun sets so

 A cold can cause pain, how to be careful? It is raining time. The weather is humid. At this time, there is a fear of infectious diseases. Along with that, it is time for the weather to change. In such a situation, different types of physical problems can occur. Children, patients, elderly or people with weak immune system can suffer from minor problems. So you should be careful at this time. After some time the festival starts. We are in the mood to celebrate the festival with joy. However, if there is grief in the face of the festival itself, it will be difficult not only for yourself, but also for your family. Therefore, it is necessary to be aware and careful about health at this time. What happens in this season? However, now there is dengue panic everywhere. This is also a disease that spreads during rainy season. Dengue is an infectious disease transmitted mainly by mosquito bites. Dengue is transmitted by female Aedes aegypti mosquitoes infected with the dengue virus. There is

 How to recognize organic food? Recently, people's fascination towards organic food has increased. With the increase in demand and popularity of organic food, organic food stores, organic vegetable and fruit shops have opened widely. Even though organic food is related to health, people are ready to spend any amount to use it. Organic food is not only related to the health of people, but also the environment. That is why organic farming is being discussed nowadays. If we talk about the history of organic farming in Nepal, in the 1980s, an American researcher, Judith Chase, came to Nepal and established a small organic garden in Dadhikot, Bhaktapur in 1987. In the same year, he established an NGO called 'Appropriate Agriculture Alternative'. From there, the concept of organic farming was introduced in Nepal. Jumla has been declared as the first organic district of Nepal. How organic are the animal husbandry and vegetable farms seen around Kathmandu and other urban areas? How

 How safe are collagen supplements used for hair growth? Everyone is worried about hair loss or thinning. Because it spoils the beauty and appearance of the face. There is not only one cause of hair loss. Stress, hormonal imbalance, excessive use of chemicals and sleep problems are the main ones. Regardless of the reason, nowadays people take over-the-counter products, home remedies and not just supplements to solve this problem without examining the cause. Of which collagen supplements are currently in discussion. What is collagen? Collagen is a protein, which contains amino acids such as glycine, proline and hydroxyproline. It helps to strengthen every part of our body including hair, muscles, blood vessels. The body also gets collagen from what we eat. As you get older. The collagen decreases. For this reason, collagen users have increased thinking that it is a safe option for hair growth. How appropriate to use collagen supplements? Experts who have studied this say that there is n

 How much water should children drink? Previously, gastric and ulcer problems were seen mostly only in adults. But nowadays many school, college going children and teenagers have gastric problems. Changing diet and lifestyle are responsible for this. To tell the truth, today's children do not even have time to eat, and they do not even have a place to eat. Children are more busy than working adults. You have to get up in the morning and prepare to go to school. Food has to be eaten in a hurry, otherwise the school bus will miss. The pressure of studying in school is the same. They eat during the breaks for breakfast and lunch. But the food available at school may not always be suitable for their health. In school, they have greasy, samosa fried in oil, pakoda, noodle soup, chowmein, masham as their lunch in the morning. There is a lot of flour in the lunch of the canteen. In some colleges, students work while studying. Because they have to reach the office early in the morning, the

 Causes of skin wrinkles and how to prevent them According to the nature of the skin, it is divided into four types. Dry, oily (oily), combination (combination of dry and oily) and sensitive. Among these, the most common problem is dry and sensitive skin. Dry skin causes itching, allergies and other problems. Sensitive skin is more prone to acne breakouts. Oily or oily skin is not without problems. This kind of skin is more likely to get dandruff. However, since it has more glands that secrete sebum, the skin also looks soft. Also, weather and environment also play a role in the nature of the skin being different. The skin is usually smooth or oily in summer and dry in winter. What kind of cream to use? Sun protection cream is usually applied to dry skin. For oily skin, you can choose a gel or a quick-drying moisturizer that is less oily. You don't need to use a lot of moisturizer. Similarly, moisturizer can be used on both dry and oily (combination) skin according to its needs. Ho

 How is the child's mind sharp? Human brain changes with age. Lifestyle, diet, physical and mental exercise make a difference. Are children born with good brains? No child is gifted from the mother's womb. Being in the mother's womb has some influence on the physical and mental development of the child. Like, the mother's diet, habits, and lifestyle have an effect on the unborn child. But from the womb, no child comes with a sharp mind, and no one comes with a weak one. A child is not gifted from the mother's womb. According to neuroscience, everyone has the same brain. But later, the lifestyle, work-behaviour, practice-tools he adopts will develop the ability of the mind. What kind of place we grow up, what kind of environment we get, what kind of food we eat, what kind of routine we adopt also affects the development of the mind. Suzuki Dashain Offer Therefore, those who do more brain work, practice, their brain capacity increases naturally. Brain exercise Just as

How easy is it for a 35-year-old woman to give birth to a child through the test-tube method? Medical science is inventing new techniques for couples who cannot conceive through normal procedures. Recently, test-tube baby technology is proving to be a boon for childless couples. Doctors advise that it is better for women to have children before the age of 35. In this case, how easy is it to have a child by the test-tube baby method after 35 years? There is also a question. After this age, a woman's ability to produce eggs decreases, but artificially, one can get pregnant easily. Two methods are used, IQI and IVF. IQI (Ultra Uterine Insemination) In this method, after examining the male sperm, good healthy sperm are identified and placed in the female uterus through a catheter. Medicines are used for women's ovaries. The success rate is 15 to 20 percent. IVF (In Vitro Fertilization) IVF is used only after the IUI method fails. This is also done by two methods. In this method, a

How do children bring happiness to the family? There is a saying in Nepali, 'Water and love flow from above to below.'

How is bubble tea, which is preferred by the young generation, made? Good atmosphere, delicious food and special drinks attract anyone. Nowadays, new cafes have opened in the city to fulfill the same desire of the customers. Apart from the cafe, a 'bubble tea station' has also been opened.

What is a healthy diet, benefits, habits, how to eat When it comes to eating, there are many dishes in our mind that start spinning and their taste also starts coming into the mouth. But when we think about healthy diet, no one wants to understand the exact definition of healthy diet. Because nowadays food is eaten to satisfy the mind and not to nourish the body. Food rich in nutrients is healthy, but to understand this, we have to understand what is a healthy diet? Today, we have come up with the biggest question of life in this article, which is what is a healthy diet?

What is Metabolism and How It Works Metabolism is a collection of chemical reactions in the cells of the body. Whatever we eat to increase our physical energy, synthesis of biological substances, it helps in the production of energy and cells through important chemical reactions of metabolism. Metabolism is the function of easily providing nutrients, growth and the necessary molecules that operate smoothly in the body. The production of energy is one of the main components of metabolism.

What is the 'black box' on board, and how does it work? After all, what is the 'black box' on the plane? Why is it necessary to search for a plane crash? No matter how big a plane crash, why is there no damage to the 'black box'?

How to make the child's teeth good and strong? Children's teeth start to change between the ages of 6 and 7. Before that, baby teeth grow, which gradually fall out and new teeth start to grow. In this way, the teeth after the milk teeth are replaced are permanent, and if they are damaged again, there is no possibility of new teeth coming.

How AI can assist industries in environmental protection efforts Artificial intelligence (AI) has the potential to assist industries in their environmental protection efforts by providing insights and solutions to complex problems. AI technologies, such as machine learning and natural language processing, can be used to analyze large amounts of data and identify patterns and trends that can help industries better understand and manage their environmental impact.

Hormonal imbalance can become the cause of many problems in women, know how to balance your hormones? Hormones play a very important role in the body of women. From adolescence to child birth, hormones play a major role.

What is Initial Coin Offering (ICO) and how does it work? Have you heard about ICO at the moment? Why today whoever you look at wants to know about this term ICO. Friends, as we know that Cryptocurrency is trending on the internet these days.

How is the chemistry of love created?  'Love' is such a broad and vast word, which creates tremors in the young heart. How is love born in people?