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 16 Herbs Useful for Weight Loss There are specific types of herbs in Nepal. Balanced and regular consumption of these herbs keeps the body healthy by getting rid of excess fat and other toxic substances in the body. Obesity can be controlled if you consume herbs regularly and follow the quantity and standards that you can tolerate. Some of the causes of obesity can be high-calorie foods, lack of physical exercise, busy lifestyle, side effects of chemical pesticides, effects of genetics, etc. The risk of type 2 diabetes and heart disease also appears to be inversely related to obesity. There is also a scientific fact that some herbs available in Nepal can be effective in avoiding the problem of obesity. Amla: A major source of vitamin C is Amla, an herb in triphala. It can be used alone or mixed with Harobarro. The use of amla controls the amount of sugar in the body. According to research conducted by Canadian scientists in 2017, amla and triphala help to control body weight. It has b