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How to know depression?

 How to know depression? Being happy and sad is the natural quality of human beings. But its amount and duration can be different. People naturally feel sad when they lose something, when there is an unpleasant incident, when there is a difficult situation in their life. It is normal to be depressed for a while, but some people are so overwhelmed by despair and loneliness that they stay depressed for months. Abnormal feelings, thoughts and behavior lasting two weeks or more and having a negative impact on a person's daily life, relationships and responsibilities is called depression. the reason Depression can often be caused by psychological, genetic or social factors. Once its effect is on the mind, thinking about it deeply changes the way the mind thinks. Depression can affect children, adolescents and the elderly in all age groups. Loss of job, divorce, problems at work, serious health problems, family discord, pain of losing someone or not being able to escape from someone'

Social media becoming a 'platform' for depression

 Social media becoming a 'platform' for depression Social media seems to create more harm than good for people. According to a recent study, it is said that social networks are becoming more risky day by day. According to a research published in the 'General of Global Information Management', social media has not only affected the mental but also the physical health of individuals. Between 2003 and 2018, based on more than 50 questions about social media, Sydney's University of Technology discovered more than four dozen effects of social media. According to Sodh, there are mainly 6 types of side effects of social media. In which concerns about privacy, security risks, concerns about reduction or increase in exposure, social transactions, content that creates harassment and distress, and cyber crime or violence are considered as the main problems. 1. Depression's biggest platform This research has emphasized the fact that the use of social media has an effect on

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