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How does yoga relieve stress-related diseases?

 How does yoga relieve stress-related diseases? Even though daily life has become easier through new technology or premature death caused by diseases has been prevented through modern treatment, people have not been able to get rid of stress. Instead, the number of people who are under stress due to personal physical and social reasons is increasing. Due to unlimited desires and social interactions caused by consumerism and materialism, tensions are also increasing. Stress is a condition especially felt by a person's conscious mind, which can also be considered mental illness or deviation from balance. Stress arises in the mind due to sufferings in the mind, and any physical, financial, family and social events also become the cause of stress. Mental state affects any disease and health. Stress increases physical diseases and other physical diseases also become the cause of mental stress. Most of the diseases have some kind of inflammation. Inflammation can also occur in different ...

Do you have a problem with swelling in your feet? These 6 diseases can also be signs

 Do you have a problem with swelling in your feet? These 6 diseases can also be signs The problem of general swelling of feet is seen in many people. When traveling in a long-distance bus or airplane, when traveling or working while standing for a long time, when bitten by an insect, when falling, when there is an injury caused by bumping somewhere, when a bone is broken, the leg becomes swollen. A woman's feet also get swollen during pregnancy. Such problems are common for a limited period of time, which will get better on their own after some time. But in some cases, when there is a problem in the organs like heart, kidney and liver without any injury, other symptoms can be seen along with swelling of the feet every day. Therefore, if the feet are swollen, an examination should be done immediately to find out the cause. How do you know if your feet are swollen? In general, due to poor blood circulation, the legs become swollen. If you press on the leg bone or ball with your finge...

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