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 What do muscles do in our bodies? What happens when they are weak? Muscles are tissues made up of more than 600 soft cells in the body, which help move and shape the body. There are three types of muscles: skeletal muscles, smooth muscles, and cardiac muscles, which respectively move voluntarily, automatically, and ensure the heartbeat. Muscles require a molecule called ATP to provide energy, and foods rich in protein, carbohydrates, fats, and vitamins keep muscles healthy. Just think, what would happen if our bodies did not have muscles? There would only be bones in our faces. We would probably look ugly and scary. We would not be able to move our arms and legs, we would not be able to stand or sit. It would be impossible to speak a word, blink an eye, or chew food. All this means that our life is not possible without muscles. From this, we can understand how indispensable muscles are to us. What is muscle? Muscle is a tissue made up of special types of cells, which are tight whe...

 TikTok launches ‘Search Guide’ to raise awareness about sexual abuse in Nepal TikTok has launched a new ‘Search Guide’ to help users at risk of sexual abuse in Nepal. The feature shows information that will take you to local helplines and sexual abuse support pages when searching for terms related to sexual abuse. The Safety Center provides educational materials, how to file a complaint, and links to professional support services. Kathmandu. TikTok has launched a new ‘Search Guide’ in Nepal from Friday. The aim of this feature is to provide timely support to users at risk of or affected by sexual abuse. TikTok said that this feature is part of the platform’s overall safety campaign, which aims to provide a safe, supportive, and informative environment for users. From now on, when users in Nepal search for sexual abuse terms like ‘sexual assault, abuse hotline, me too’, they will be shown a special notification that will take them to the local helpline number and the sexual abuse s...

 These symptoms are seen in mental disorders, how to avoid them? Mental disorders negatively affect a person's thinking, behavior, and mood and can lead to diseases such as depression and anxiety. Symptoms of mental disorders are divided into early, moderate, and severe stages, and each stage has different symptoms. Symptoms of mental disorders worsen over time. The rate of psychosis varies from person to person. Genetic factors, age, health conditions, and underlying causes of psychosis can be responsible for the progression of the disease. There are different stages of dementia, which affect health in different ways. Scientists have determined different systems of stages for different types of psychosis related to Alzheimer's disease, but the staging system is not completely accurate and the stages can often overlap with each other. Symptoms may or may not appear at any stage. What is a mental disorder? Mental disorder refers to a condition that negatively affects a person...

 ‘Homework’ for children, not parents, tuition in the nursery Since pre-nursery children have to go to school at 8 am, parents have to pick them up at 6 am. Today's schools give homework to parents. The school has to buy books, stationery and dresses from the school and these expenses are listed separately from the fees. In the past, parents used to feel safe by enrolling their children in the nearest school. Their only responsibility was to get their homework done. However, with time, the concept of school and children's education has changed. Now, even in pre-nursery, the school keeps parents busy along with the children. There is so much pressure on young children to study that parents have to pay for tuition for them. Morning school When children are very young, especially in the nursery level, their school starts at 8 am. Opening school at 8 am is a big challenge for children and parents. It takes at least 2 hours to wake up in the morning, get ready and convince them to g...

 Tumors growing in the nose can also be cancerous Cancers that occur in various parts of the body can also occur in the nose. It is difficult to imagine how serious a problem it can be if the nose, which is the main means of breathing, has cancer. In fact, the nose also contains cells that produce mucus (a liquid that contains antibodies that kill germs). When these mucus-producing cells start to grow normally near the nose, it takes the form of cancer. Problems like nose cancer are usually seen only in people who smoke a lot. The main function of the nose is to inform the brain about smell, odor, and fragrance and to breathe and exhale. In addition, a clean nose also makes the air entering the nose temperature-friendly, filters and blocks germs that enter the respiratory tract with the air, and removes dirt from the sinuses (bone cavities) around the nose. The internal structure of the nose and tumors that can be seen in it The internal structure of the nose consists of surfaces c...

 New iPhone sales in China are encouraging, up 20 percent in the first 3 weeks Apple's new series of iPhones has made a great start in the Chinese market. In the first 3 weeks of sales in the Chinese market, sales of the new model iPhone have increased by 20 percent compared to the previous version, according to a Counterpoint report. Apple and Huawei's new phones began selling on the same day in China on September 20. This also shows the intense competition between smartphone brands in China, which is the world's largest smartphone market. Apple has been losing its market share in China recently due to domestic smartphones from local brands. According to Counterpoint, sales of the iPhone 16 series have been high in China. Among them, the attraction towards the iPhone 16 Pro and Pro Max models has been the highest. Sales of the iPhone 16 Pro and Pro Max have been 44 percent higher than the same model of the 15th generation iPhone. Due to the high sales of the latest version...

 What changes are seen in the second month of pregnancy? In the second month of pregnancy, a pregnant woman experiences something new. Every moment of the 9-month journey of becoming a new mother begins to feel special. As pregnancy progresses, physical and mental changes are also seen in women. In the second month, the same symptoms as the first month are seen but less. Although there is an improvement in the symptoms, there is no significant change in the shape of the abdomen. Breasts feel relatively full. Symptoms - Morning sickness - Breast tenderness and increase in size - Increased blood flow - Hormonal changes - Mood swings (and being anxious, upset or emotional over little things, or angry over little things). - Having a strong desire for any food and not wanting to even look at any food - Affecting the digestive system - Frequent urination - Slight dilatation of the uterus Some of the symptoms experienced by pregnant women may be below. If there is any concern or confusion...

 School meals are also causing gastric and ulcer problems in children Previously, gastric and ulcer problems were seen mostly only in adults. But nowadays many school, college going children and teenagers have gastric problems. Changing diet and lifestyle are responsible for this. To tell the truth, today's children do not even have time to eat, and they do not even have a place to eat. Children are more busy than working adults. You have to get up in the morning and prepare to go to school. Food has to be eaten in a hurry, otherwise the school bus will miss. The pressure of studying in school is the same. They eat during the breaks for breakfast and lunch. But the food available at school may not always be suitable for their health. In the school morning, they have greasy, samosa fried in oil, pakoda, noodle soup, chowmin, masham. There is a lot of flour in the lunch of the canteen. In some colleges, students work while studying. Because they have to reach the office early in the ...

 What kind of disease is DID that shows multiple personalities in one person? Most of the people must have heard at one point or another that 'many souls reside in one body'. In some places, things like tantra mantras are also used to get rid of the superstition of ghosts or divine power residing in the body. But it is not a ghost but a mental illness. Due to a problem in the mind for some reason, such a problem appears in people. This is called 'Dissociative Identity Disorder' (DID). Earlier it was also called 'multiple personality disorder'. But now the name has been changed and called Dissociative Identity Disorder (DID). What is DID? Dissociative Identity Disorder (DID) is a mental disorder. In which one person has two or more personalities. The problem in this is called 'dissociation'. It means that the mind is hyper-aware of mental processes, separating itself from perception and memory. Cause of DID There can be many reasons for the problem of DID...

 Do you have a problem with swelling in your feet? These 6 diseases can also be signs The problem of general swelling of feet is seen in many people. When traveling in a long-distance bus or airplane, when traveling or working while standing for a long time, when bitten by an insect, when falling, when there is an injury caused by bumping somewhere, when a bone is broken, the leg becomes swollen. A woman's feet also get swollen during pregnancy. Such problems are common for a limited period of time, which will get better on their own after some time. But in some cases, when there is a problem in the organs like heart, kidney and liver without any injury, other symptoms can be seen along with swelling of the feet every day. Therefore, if the feet are swollen, an examination should be done immediately to find out the cause. How do you know if your feet are swollen? In general, due to poor blood circulation, the legs become swollen. If you press on the leg bone or ball with your finge...

 What is the stomach? Let's understand in detail If you think about the digestive system once, one word comes to mind 'stomach'. This is the part of the body that we think of when we are very hungry or when we are full. Especially the stomach? Stomach and liver disease specialist working at Grandi International Hospital in Dhapasi. Akhilesh Kashyap says, "Stomach is an organ in the shape of 'J' of the English alphabet and looks like a body for eating vegetables, which we understand as the stomach." According to him, the entire part of the stomach plays an important role in digestion. How does the stomach work? Dr. According to Kashyap, the main function of the stomach is to take the food to the digestion process. Stomach temporarily stores food. "It grinds the food and sends it to the small intestine," he says, "It gives the signal to the brain that it is hungry and tired." How does food reach the stomach? Dr. Veer Hospital Senior Gastr...

 Conquering the Heights: A Comprehensive Guide to Mount Everest in Nepal Nestled in the heart of the Himalayas, Mount Everest stands as an awe-inspiring testament to the beauty and challenges of the natural world. This colossal peak, towering at 29,032 feet (8,848 meters), is not only the highest point on Earth but also a symbol of human endurance, ambition, and the pursuit of adventure. In this comprehensive guide, we delve into the mystique of Mount Everest, exploring its rich history, the allure it holds for adventurers, the cultural significance it bears for the Nepalese people, and the practicalities of embarking on the journey to conquer its summit. Introduction to Mount Everest: The Majestic Jewel of the Himalayas Nestled in the formidable embrace of the Himalayan range, Mount Everest stands as a colossal testament to nature's grandeur and the indomitable spirit of human exploration. This majestic peak, soaring to an awe-inspiring height of 29,032 feet (8,848 meters), comman...

What is the problem of ADHD in children? Attention deficit hyperactivity disorder (ADHD) is a developmental disorder most commonly seen in childhood. This can be seen as problems with concentration, fidgeting, fidgety behavior, or similar. This problem is seen not only in children, but also in young people. It is important to know a few things about the ADHD problem, even though it may seem normal and it can last even into youth. If a child cannot concentrate on one task for a long time, if he is doing one task, then he leaves that task and starts another task in a moment, loses things, forgets, then these are symptoms of attention deficit. If you are very restless, don't stay in one place for a long time, can't wait your turn, don't have patience, if you have too much energy, this is a symptom of hyperactivity disorder. Some children have symptoms of both attention deficit and hyperactivity disorder, while some have only symptoms of attention deficit and hyperactivity diso...

What do you do when you wake up in the morning? It is said that if the morning starts well, the body will be agile and agile throughout the day. Therefore, you should pay special attention to what you do after waking up in the morning.

The Most Innovative Countries in the World Innovation is an important factor in economic growth and competitiveness, and countries around the world are striving to foster innovative environments and cultures. According to the World Intellectual Property Organization (WIPO), the most innovative countries in the world. There are many countries around the world that are known for their innovation and technological advancement. Here are a few examples of some of the most innovative countries in the world:

How AI can assist industries in environmental protection efforts Artificial intelligence (AI) has the potential to assist industries in their environmental protection efforts by providing insights and solutions to complex problems. AI technologies, such as machine learning and natural language processing, can be used to analyze large amounts of data and identify patterns and trends that can help industries better understand and manage their environmental impact.

Nepal Telecom (also known as Nepal Doorsanchar Company Limited) is the largest telecommunications company in Nepal. The company was established in 1952 as the Department of Telecommunications, and was later transformed into a state-owned corporation in 2018. Nepal Telecom provides a range of telecommunications services, including fixed-line and mobile services, internet, and long-distance and international services.

Ncell is a leading telecommunications company in Nepal. It was established in 2004 as Mero Mobile, and rebranded as Ncell in 2010. The company is a joint venture between Axiata Group Berhad and Telia Company, and it is the first private sector company to provide GSM-based mobile services in Nepal.

Hormonal imbalance can become the cause of many problems in women, know how to balance your hormones? Hormones play a very important role in the body of women. From adolescence to child birth, hormones play a major role.

Eating broccoli in winter will give these 5 tremendous benefits to the body Benefits Of Eating Broccoli In Winter: Eating broccoli in winter can easily remove many problems of the body.