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 After delivery, the breast will return to its original shape? Various changes in the breast after pregnancy can become a matter of concern for women. Because such changes may cause the breasts to sag, become larger than necessary and spoil the body structure. But even after the birth of a child, a woman can bring her breasts back to their previous state if they pay attention to their lifestyle. Hormonal changes start from the beginning of pregnancy to prepare the mother's breast for nourishment after the birth of the baby. First of all, a slight pain in the breast starts to be experienced. It appears as the first symptom of pregnancy in two weeks of pregnancy. Gradually, the breast starts to feel heavy. Some may experience mild pain while others may experience severe pain. When the estrogen and progesterone hormones change during pregnancy, the pain can sometimes be in the right breast and sometimes in the left breast. The only purpose of pain like this is to prepare for breastfee

 These 4 health benefits of drinking Kalonji tea, know its recipe What Is The Best Way To Consume Kalonji: Kalonji has been used in traditional medicine for a long time. Apart from this, it is also used in food to enhance its taste. It is a native spice which is considered medicinal in Ayurveda. It has natural properties that make it beneficial in many health problems. You can also consume Kalonji by making tea. If you drink a cup of Kalonji tea every morning, you will get many benefits. To know about its benefits, we talked to the Chief Medical Officer of Jindal Nature Cure Institute in Bangalore. Babina N.M Se. Benefits of drinking Kalonji tea for health - Health Benefits of Drinking Kalonji Tea Full of Antioxidants Antioxidants called thymoquinone are found in Kaloonji tea, which help protect cells from damage. These antioxidants also reduce the risk of chronic diseases like cancer, heart disease and diabetes. Blood sugar control Rahta Hai - Control Blood Sugar If you are a diabetic