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 Normal vaginal bleeding: No need to clean frequently Genital hygiene is very important during menstruation, pregnancy and sexual intercourse. Because if there is no proper hygiene in the genitals, the risk of infection is high. Due to the fear of infection, some people take special care in cleaning it. They clean and wipe after going to the toilet. This is not quite right. If there is abnormal discharge from the genitals, then cleaning is necessary. But normal vaginal discharge is not only natural but also necessary. Normal vaginal discharge (vaginal discharge) protects the genitals from external infections. Prevents the fear of infection from external germs. Vaginal discharge (vaginal discharge) and its function Vaginal discharge is the discharge of liquid from the vagina. It is usually composed of cells and bacteria. Which helps to clean the vagina, make it soft to maintain sexual relations and also helps to fight external bad bacteria and infections. Vaginal discharge is a natu...

 The body does not need iodine, but what happens if there is too much? Iodine is needed to produce thyroid hormones in the body. But in small amounts. Generally, 150 micrograms of iodine per day is enough for a person. Adequate amounts of iodine are required for metabolism and healthy functioning of the thyroid gland. The natural foods obtained from the sea are sailfish, fish, cordfish, etc. and the most iodine is found in the green foods of plants and vegetables found in the sea. But since there is no sea in Nepal, you have to consume salt to get iodine. In a study conducted by Nepali scientists in the year 2079, it was found that the salt consumed by Nepali people has more iodine than the amount recommended by the World Health Organization. Kathmandu Institute of Applied Science Director Senior Scientist Dr. Vasant Giri's team investigated. The article about this research has been published in the journal Annals of the New York Academy of Science. Dr. According to Giri, iodine co...

Why you need more women on your data science team There are several reasons why it is important to have a diverse data science team, including the benefits of having a team with a range of perspectives, experiences, and skills. 

UK Royal Family: Here's what you need to know Prince Philip, Duke of Edinburgh, died last Friday at the age of 99. He was married to Queen Elizabeth II 73 years ago. Prince Philip is by far the longest-married head of state in Britain's modern history.