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 How to make children good? 25 rules for parents It is said that raising children is not a child's play. It is also a different kind of responsibility and art. How to raise children determines their distant future. Therefore, it is important to raise children correctly. What is the way to raise children correctly? 1 Show love and respect Loving children is the first duty of parents. Respecting them is equally important. Love makes them feel safe, while respect increases self-esteem. 2. Give time Spend quality time with children. Talking to them, playing with them, or doing something creative together strengthens the relationship. 3. Teach discipline Discipline is an important lesson in life. Teach children to distinguish between right and wrong, but explain it with love and understanding instead of harsh punishment. 4. Be an example Children learn more by showing than by teaching. The way you behave, they will learn the same. So pay attention to your behavior. 5. Be patient Childre...

 Simple rules for a healthy and long life To adopt a healthy life, first of all, you should be able to control the consumption of toxic substances in the body. Some of the things we eat can be toxic to the body. Of which cigarettes, tobacco products and alcohol are the main ones. These substances contain chemicals that harm the body as well as addictive substances. That's why it is difficult to give up even if you want to, knowing that it will harm you later, even if you eat it greedily at first. If there is an addiction to any of the above-discussed foods, it is not possible to keep the body healthy with other foods and exercises alone. For this, you have to give up the addiction. These are not only addictive substances, now junk food is also becoming a major cause of chronic diseases. These foods contain special ingredients, one of which is sugar. Junk food is high in sucrose and high in fructose. Which affects physical digestion. The trans fat and salt in it are also affecting t...