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 These seven health tests that men should do According to a survey, 37 percent of men do not go to the hospital or doctor despite experiencing health problems. Because they are afraid to face the truth by assuming that the disease can be terrible. Of course, they hide the disease. As a result, if the treatment is not done at the right time, the disease becomes complicated. After all, such a situation can also occur when it is too late to treat the disease. At that time there is no option to regret. Therefore, it is better to be aware of the disease than to hide it. For this, it is necessary to have a health check-up from time to time. Therefore, men can do these seven health tests to avoid possible risks. Prostate cancer screening Prostate problem is a problem faced by many men in old age. In men, the size of the prostate gland begins to increase after the age of 40. Along with the increase in size, there is also a possibility of prostate cancer in some men. Symptoms of prostate ca...

 10 tests a woman should do to know her health status Women manage both their personal and professional lifestyles with ease, but in running this part of life, they find it difficult to find time for themselves. Some housewives and working women resort to healthy food and exercise to keep themselves fit. But despite all this, are women really fit? Medical checkup should be done from time to time to improve health. Because there are some diseases, which are detected at that stage where treatment is difficult. So it is better for women to do these 10 tests. Mammography test Breast cancer has become a common disease in women, as the risk of this disease is increasing day by day with increasing age. Generally, a breast exam is recommended after the age of 40. But if this problem is genetic, screening should be done from time to time. In this case, a woman can only know whether she has breast cancer or not through a mammography test. According to a study, about 20 percent of women in th...

 What should thyroid patients eat and not eat?  Different hormones are necessary for the body to function properly. Thyroid is also a type of hormone in the body. It increases the metabolism in the body and controls the cells. Thyroid is not a disease, it is a gland in the neck. It makes T3 and T4 hormones. It helps the body to deliver the required elements to various organs and cells and the body gains strength. Metabolism is something that is needed by all body parts including lungs, bones, skin, heart. If there is a problem in the thyroid gland, it is considered to be a thyroid problem. Too much hormone is called hyperthyroidism and too little hormone is called hypothyroidism. It is mandatory for thyroid patients to take medicine to control it. Also, nutritionist Pratima Sen KC says that healthy diet and lifestyle are equally important for thyroid control. "Many people with thyroid problems are very confused about what kind of diet to follow, whether to eat vegetables such ...

 Diabetic patients should follow these 5 home remedies to keep the body cool, to get relief from heat Home Remedies to Control Body Heat For Diabetic Patients: Monsoon is about to start in many parts of the country. At the same time, the outbreak of heat is still continuing in North India. Summer season is challenging for diabetic patients. In hot weather, excessive sweating and dehydration can make it difficult to control blood sugar levels. Diabetes also affects the heart and blood vessels. Due to high temperature and humidity, the heart has to work harder, which leads to fatigue. It feels more hot. Side effects of some diabetes medications can also cause overheating. In this article, you will know some simple home remedies to keep the body cool. 1. Drink Aloe Vera Juice- Diabetic Patients Can Drink Aloe Vera Juice Consumption of aloe vera juice is beneficial in summer season. Drinking aloe vera juice in summer helps to keep the body cool. Nutrients like chromium and magnesium pr...

 How much water should children drink? Previously, gastric and ulcer problems were seen mostly only in adults. But nowadays many school, college going children and teenagers have gastric problems. Changing diet and lifestyle are responsible for this. To tell the truth, today's children do not even have time to eat, and they do not even have a place to eat. Children are more busy than working adults. You have to get up in the morning and prepare to go to school. Food has to be eaten in a hurry, otherwise the school bus will miss. The pressure of studying in school is the same. They eat during the breaks for breakfast and lunch. But the food available at school may not always be suitable for their health. In school, they have greasy, samosa fried in oil, pakoda, noodle soup, chowmein, masham as their lunch in the morning. There is a lot of flour in the lunch of the canteen. In some colleges, students work while studying. Because they have to reach the office early in the morning, the...

Why should parents help children to do 'homework'? Along with studying, homework is also considered mandatory. How important is homework? Academicians are divided on this. Some have said that homework is necessary to improve students' studies, while some have argued that there is no point in homework.

Why should one not take medicine without asking the doctor? It is necessary to consult a doctor before taking any medicine. Who is the medicine for? For what problem? How much? At what time? how Things like that are mentioned. The amount of medicine varies according to the health problem, age, weight, gender. Although we are in a hurry to take some medicines, we do not consult any doctor.

Which juice should be drunk for strength in the body? Learn from a dietitian Fruit Juices Good for Strength: Drinking juice is very beneficial to give instant energy to the body and increase strength, know which juice should be drunk for strength?

Sadness and lack should also be taught to children Suja Koirala of Kapan says, "We had to face so much suffering and poverty during our time. I have a daughter, I think that she should not have to suffer any kind of pain like us.

Covid: These are the things that should be taken care of when giving masks to children under five years of age Bishnumaya Maharjan, a resident of Baluwatar, takes her four-year-old daughter outside only by wearing a mask. After hearing that it is necessary to wear a mask to avoid infection after the corona virus epidemic was also seen in Nepal, she started wearing a mask not only for herself but also for her daughter from last year.