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How does yoga relieve stress-related diseases?

 How does yoga relieve stress-related diseases? Even though daily life has become easier through new technology or premature death caused by diseases has been prevented through modern treatment, people have not been able to get rid of stress. Instead, the number of people who are under stress due to personal physical and social reasons is increasing. Due to unlimited desires and social interactions caused by consumerism and materialism, tensions are also increasing. Stress is a condition especially felt by a person's conscious mind, which can also be considered mental illness or deviation from balance. Stress arises in the mind due to sufferings in the mind, and any physical, financial, family and social events also become the cause of stress. Mental state affects any disease and health. Stress increases physical diseases and other physical diseases also become the cause of mental stress. Most of the diseases have some kind of inflammation. Inflammation can also occur in different

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