The Greatest Tracks

 Do you have a problem with swelling in your feet? These 6 diseases can also be signs The problem of general swelling of feet is seen in many people. When traveling in a long-distance bus or airplane, when traveling or working while standing for a long time, when bitten by an insect, when falling, when there is an injury caused by bumping somewhere, when a bone is broken, the leg becomes swollen. A woman's feet also get swollen during pregnancy. Such problems are common for a limited period of time, which will get better on their own after some time. But in some cases, when there is a problem in the organs like heart, kidney and liver without any injury, other symptoms can be seen along with swelling of the feet every day. Therefore, if the feet are swollen, an examination should be done immediately to find out the cause. How do you know if your feet are swollen? In general, due to poor blood circulation, the legs become swollen. If you press on the leg bone or ball with your finge

 Does incense and liquid used to repel mosquitoes affect the lungs? Mosquito control becomes a big challenge in summer season. The sound of mosquitoes disturbs sleep, if they bite, there is a risk of various diseases. Diseases like malaria and dengue are spread by mosquito bites. Although it is best to use mosquito nets to avoid mosquitoes, we also use quills, incense, ointments, and sprays instead. But many people do not realize that these materials are harmful to health. Mosquito coils contain pyrethrin pesticides, which cause lung damage. Incense used to repel mosquitoes, smoke comes out of quills. When it is lit inside the room, if there is no ventilator and no place for air, the smoke enters the body. which affects the mucocilia that protect the lungs from infection. Because of this, the elements, gas and carbon particles in the smoke get stuck in the lungs. People who smoke or smoke mosquito repellent for a long time are more likely to develop COPD asthma. Being in contact with s

 Diabetic patients should follow these 5 home remedies to keep the body cool, to get relief from heat Home Remedies to Control Body Heat For Diabetic Patients: Monsoon is about to start in many parts of the country. At the same time, the outbreak of heat is still continuing in North India. Summer season is challenging for diabetic patients. In hot weather, excessive sweating and dehydration can make it difficult to control blood sugar levels. Diabetes also affects the heart and blood vessels. Due to high temperature and humidity, the heart has to work harder, which leads to fatigue. It feels more hot. Side effects of some diabetes medications can also cause overheating. In this article, you will know some simple home remedies to keep the body cool. 1. Drink Aloe Vera Juice- Diabetic Patients Can Drink Aloe Vera Juice Consumption of aloe vera juice is beneficial in summer season. Drinking aloe vera juice in summer helps to keep the body cool. Nutrients like chromium and magnesium presen

 These 4 health benefits of drinking Kalonji tea, know its recipe What Is The Best Way To Consume Kalonji: Kalonji has been used in traditional medicine for a long time. Apart from this, it is also used in food to enhance its taste. It is a native spice which is considered medicinal in Ayurveda. It has natural properties that make it beneficial in many health problems. You can also consume Kalonji by making tea. If you drink a cup of Kalonji tea every morning, you will get many benefits. To know about its benefits, we talked to the Chief Medical Officer of Jindal Nature Cure Institute in Bangalore. Babina N.M Se. Benefits of drinking Kalonji tea for health - Health Benefits of Drinking Kalonji Tea Full of Antioxidants Antioxidants called thymoquinone are found in Kaloonji tea, which help protect cells from damage. These antioxidants also reduce the risk of chronic diseases like cancer, heart disease and diabetes. Blood sugar control Rahta Hai - Control Blood Sugar If you are a diabetic

 What is the stomach? Let's understand in detail If you think about the digestive system once, one word comes to mind 'stomach'. This is the part of the body that we think of when we are very hungry or when we are full. Especially the stomach? Stomach and liver disease specialist working at Grandi International Hospital in Dhapasi. Akhilesh Kashyap says, "Stomach is an organ in the shape of 'J' of the English alphabet and looks like a body for eating vegetables, which we understand as the stomach." According to him, the entire part of the stomach plays an important role in digestion. How does the stomach work? Dr. According to Kashyap, the main function of the stomach is to take the food to the digestion process. Stomach temporarily stores food. "It grinds the food and sends it to the small intestine," he says, "It gives the signal to the brain that it is hungry and tired." How does food reach the stomach? Dr. Veer Hospital Senior Gastr

 How much water should children drink? Previously, gastric and ulcer problems were seen mostly only in adults. But nowadays many school, college going children and teenagers have gastric problems. Changing diet and lifestyle are responsible for this. To tell the truth, today's children do not even have time to eat, and they do not even have a place to eat. Children are more busy than working adults. You have to get up in the morning and prepare to go to school. Food has to be eaten in a hurry, otherwise the school bus will miss. The pressure of studying in school is the same. They eat during the breaks for breakfast and lunch. But the food available at school may not always be suitable for their health. In school, they have greasy, samosa fried in oil, pakoda, noodle soup, chowmein, masham as their lunch in the morning. There is a lot of flour in the lunch of the canteen. In some colleges, students work while studying. Because they have to reach the office early in the morning, the

 Eating stale rice can cause severe damage to health, say experts   When you eat the leftover rice later, it is very crispy and delicious to eat. This is one of the favorite dishes of many people. People often store their leftover rice in the fridge and heat it up later. But do you know that doing this can be very harmful to your health? Yes, you read that right! You may be surprised to know, because we all have been consuming leftover rice since childhood. According to Yogacharya and nutritionist Juhi Kapoor, if you don't store leftover rice properly, you may face many problems when you eat it later. In one of his Instagram posts, he explained the harm of eating leftover rice and how to store it properly to prevent it from spoiling. In this article we are telling you about it in detail…. According to nutritionist Juhi Kapoor, "Eating left-over rice should be avoided. When cooked rice is left outside for 2-3 hours, harmful toxins, mold, bacteria start to develop in such rice,

 Can Stomach Infection Cause Stomach Cancer? Know the doctor's opinion Can an infection in the stomach really increase the risk of stomach cancer? Let's know what is the truth. Cancer disease is spreading rapidly. Different types of cancer affect people in different ways. One of these is stomach cancer. The exact cause of stomach cancer is still not clear. But some studies have linked diet and lifestyle to stomach cancer. Some people believe that stomach infection can cause stomach cancer. How much truth is there in this matter? Talked to Anil Thakwani. Causes of stomach cancer- Dr. Anil Thakwani said, "Stomach infection and stomach cancer are separate health conditions, although some infections can increase the risk of stomach cancer. Helicobacter pylori bacteria are a common cause of stomach infections and have been linked to the development of some types of stomach cancer." Giving information about stomach cancer, Dr. Anil said that, "H. pylori infection can c

 What is City Scan? Does it have any effect? What is City Scan? In which cases do doctors recommend a CT scan? What problems does it identify? In some serious diseases, doctors recommend a CT scan to get detailed information about a certain part of the body. A CT scan is a form of X-ray. The full name of which is computerized photography scan. The patient is sedated for the CT scan. The shape of this machine is like a tunnel. The inner part of this machine rotates at different angles and examines the parts to be examined. In a normal X-ray, only the state of the organs is known, but in a city scan, the position of the organs as well as the stage of the disease can also be found out. Why is it done? Doctors recommend a CT scan if detailed information about body tissues, blood vessels or bones is needed while investigating any disease. CT scan is done to see the condition of the patient in detail for muscle problems, serious diseases related to bones, stomach problems, during cancer trea

Beyond the Summit: Exploring the Everest Region Trekking Routes and Attractions in the Everest Region: Everest Base Camp Trek: For those who seek the Everest experience without the summit, the Everest Base Camp (EBC) trek is a popular choice. The trek takes you through picturesque Sherpa villages, rhododendron forests, and alongside the roaring Dudh Koshi River. The journey culminates at the iconic Everest Base Camp, providing breathtaking views of the world's highest peak. Gokyo Lakes Trek: An alternative trek, the Gokyo Lakes route, offers stunning vistas of turquoise lakes surrounded by towering peaks. The trek takes you to the tranquil Gokyo Valley and the renowned Gokyo Ri viewpoint, providing panoramic views of Everest, Lhotse, and Cho Oyu. Three Passes Trek: For the adventurous, the Three Passes Trek combines the beauty of EBC with the challenge of crossing three high mountain passes: Renjo La, Cho La, and Kongma La. This trek provides a more immersive experience of the Ever