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 An uncontrolled thyroid can affect any organ The thyroid is a 10 to 25 gram butterfly-shaped gland in the front of the neck, which produces the hormones thyroxine (T-30) and triiodothyronine (T-40) in the body. These hormones, which are needed by every part of the body, control the process of converting food into energy. When these two hormones are low or high, when the balance of the thyroid is disturbed, it is understood that there is a problem related to the thyroid. Which is said to be thyroid in dialect. Too much hormone is called hyperthyroidism and too little is called hypothyroidism. Among these, the most common problem is hypothyroidism. Similarly, hyperthyroidism is seen only in few people. The problem is more in women This problem is more common in women than in men. It has been found that this disease is more common in women due to disturbances in immune system. If the mother has thyroid, there is a possibility that the baby will also have it after birth. In some cases...

 What should thyroid patients eat and not eat?  Different hormones are necessary for the body to function properly. Thyroid is also a type of hormone in the body. It increases the metabolism in the body and controls the cells. Thyroid is not a disease, it is a gland in the neck. It makes T3 and T4 hormones. It helps the body to deliver the required elements to various organs and cells and the body gains strength. Metabolism is something that is needed by all body parts including lungs, bones, skin, heart. If there is a problem in the thyroid gland, it is considered to be a thyroid problem. Too much hormone is called hyperthyroidism and too little hormone is called hypothyroidism. It is mandatory for thyroid patients to take medicine to control it. Also, nutritionist Pratima Sen KC says that healthy diet and lifestyle are equally important for thyroid control. "Many people with thyroid problems are very confused about what kind of diet to follow, whether to eat vegetables such ...

 Talking openly about mental health issues is on the rise It took time to admit that I had a mental health problem. Arpana Thapa of Satdobato narrated her experience. Arpana, who works in a private company, is yet to be identified as to why mental health problems started. Arpana, who came to the hospital after having headaches, stomach aches, fatigue, and diarrhea, was recommended to see a psychiatrist after all the tests. At that time she could not accept it herself. After the doctor consulted for a while, she was ready to undergo a mental examination. After the examination, the doctor prescribed medicine according to the advice that he would recover after taking normal medicine. As per the doctor's advice, she started taking medicine. His parents knew that he had gone to the hospital. Her parents asked what the doctor said but she told other things without telling the real problem. She says, 'When I was finding it difficult to accept myself, I told other reasons because I tho...