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 Does meditation increase brain power? In modern life we have to learn many new things about new technology. People are always ready to learn new things. What makes people eager to learn new things? with the brain The brain has the ability to adapt and behave according to new situations. However, even everyday events can change the brain and change the way it works. Relation of Meditation to Mental Power The practice of meditation is thousands of years old. But only a few decades ago, psychologists and psychiatrists began to do intensive research on this. After proving the usefulness of meditation in various researches, it is now being recommended. Suzuki Dashain Offer American psychologist David Cresswell wrote about 20 years ago, explaining a lot of research, that peace of mind is related to our daily lives. According to Breta Holzl, a researcher at the Technical University of Munich in Germany, and Sara Lazar, a researcher at the Massachusetts General Hospital in the United States,

 How is the child's mind sharp? Human brain changes with age. Lifestyle, diet, physical and mental exercise make a difference. Are children born with good brains? No child is gifted from the mother's womb. Being in the mother's womb has some influence on the physical and mental development of the child. Like, the mother's diet, habits, and lifestyle have an effect on the unborn child. But from the womb, no child comes with a sharp mind, and no one comes with a weak one. A child is not gifted from the mother's womb. According to neuroscience, everyone has the same brain. But later, the lifestyle, work-behaviour, practice-tools he adopts will develop the ability of the mind. What kind of place we grow up, what kind of environment we get, what kind of food we eat, what kind of routine we adopt also affects the development of the mind. Suzuki Dashain Offer Therefore, those who do more brain work, practice, their brain capacity increases naturally. Brain exercise Just as

Celebrating Mexico Independence Day 2023: Viva México! Every year on September 16th, Mexico comes alive with vibrant celebrations, parades, fireworks, and a profound sense of national pride. It's Mexico Independence Day, a day that marks the country's struggle for freedom from colonial rule and the birth of a sovereign nation. As we look forward to Mexico Independence Day in 2023, let's delve into the historical significance, cultural traditions, and ways to join in the festivities. ## **The Cry of Dolores: A Call to Freedom** The roots of Mexico Independence Day trace back to the early 19th century when Mexico was under Spanish colonial rule. On the night of September 15, 1810, in the town of Dolores (now Dolores Hidalgo), a Catholic priest named Miguel Hidalgo y Costilla rang the church bell and delivered a stirring speech known as "El Grito de Dolores." In this impassioned call to arms, he urged the people to rise up against the Spanish oppression. This iconic

 Celebrating Picos de Europa: Spain's Majestic Mountain Range When one thinks of Spain, images of sun-soaked beaches and vibrant cities often come to mind. However, Spain is also home to some of Europe's most stunning mountain ranges, and among them, the Picos de Europa stands as a natural masterpiece waiting to be explored. In this blog post, we embark on a journey to celebrate and discover the majesty of Picos de Europa. ## **The Enigmatic Picos de Europa** Picos de Europa, which translates to "Peaks of Europe," is a breathtaking mountain range located in northern Spain, within the autonomous communities of Asturias, Cantabria, and Castile and León. Stretching across 646 square kilometers, it offers a captivating blend of rugged landscapes, towering peaks, lush valleys, and pristine wilderness. ## **A Natural Wonderland** ### 1. **Spectacular Peaks**: The Picos de Europa boasts a collection of jagged, limestone peaks that pierce the sky. The tallest, Torre de Cerred

Celebrating Respect for the Aged Day 2023: Honoring Wisdom and Experience Respect for the Aged Day, also known as "Keiro no Hi" in Japan, is a special occasion dedicated to honoring and appreciating the elderly in society. Celebrated on the third Monday of September, this day recognizes the invaluable contributions, wisdom, and life experiences of our senior citizens. In 2023, as we mark Respect for the Aged Day, let's explore the significance of this observance and discover meaningful ways to show our respect and appreciation. ## **The Significance of Respect for the Aged Day** Respect for the Aged Day has deep cultural roots in Japan, where elderly individuals are highly revered for their wisdom and the valuable role they play in families and communities. It's a day when people come together to express gratitude and respect for their elders, acknowledging their lifelong achievements and sacrifices. ## **Celebrations and Traditions** In Japan, Respect for the Aged Da